Updates and thoughts during my journey to become more healthy. Skinny is in and I need to be it for health reasons. Its easy to cheat on diets and this blog is my confessional. If I have to confess, I have to face it myself and you are my support group. Feel free to comment, pos or neg, on anything.
Monday, May 16, 2011
Hungry at 230
I was supposed to have an item at about 2 but was still a bit full so I popped some gum. Now I am very hungry at almost 3pm. Definitely follow directions. At least I know its hunger and not boredom food want.