Updates and thoughts during my journey to become more healthy. Skinny is in and I need to be it for health reasons. Its easy to cheat on diets and this blog is my confessional. If I have to confess, I have to face it myself and you are my support group. Feel free to comment, pos or neg, on anything.
Monday, July 18, 2011
Ketosis, I know when
I know I am back into ketosis when I get off the treadmill, head out to work and don't feel tired. I feel exhilarated. I am ready to take on the world. Its a great feeling. Now I just have to remember how good this feels before I break down for the stupid carbs.