Updates and thoughts during my journey to become more healthy. Skinny is in and I need to be it for health reasons. Its easy to cheat on diets and this blog is my confessional. If I have to confess, I have to face it myself and you are my support group. Feel free to comment, pos or neg, on anything.
Saturday, August 20, 2011
sat am weigh-in
221.0 finally made it to 0.0 wanted to be at minus 20 this weekend, but i'll take 19 given everything that has been going on and that i can't eat my MF meals at the cook job.
1) no time to prepare
2) not time to eat with 1 person only, me
3) no ice water quick at hand w/o leaving the grill.